An initial consultation to get a picture of a clients health is an important first step and so the first treatment takes about an hour. We then ask the client to make themselves comfortable on a treatment couch. We ask that you wear comfortable clothing with a loose or elasticated waistband. We can work through light clothing such as shirts if you prefer not to remove them otherwise we work in direct contact with skin. The object is to make you feel comfortable and relaxed. The bodywork itself can take between 20-45 minutes depending on the individual requirement. We do not massage or use oils during treatment.